About Me

I am a dedicated personal trainer with over six years of experience in fitness coaching and more than 15 years working with youth. I earned my Bachelor's Degree in Youth Services and Physical Education from Central Washington University. Throughout my career, I’ve combined my passion for fitness with my experience in teaching and mentoring youth, including a decade in juvenile detention settings. I believe fitness is more than just physical—it’s a mindset. My philosophy centers on steady progress, consistency, and building a strong foundation—physically and mentally. I guide each client with individualized attention, helping them build strength, confidence, and a lifelong love for movement. Whatever your goals, I’m here to help you unlock your full potential.